10: First Impressions

CPMFitness

Chris Mello and Annie Mello에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Chris Mello and Annie Mello 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

6y ago 27:47

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First Impressions

We attended a seminar by Silvie Di Giusto hosted by FiveFour and her message was all about first impressions, stereotypes, and how to use them to your advantage. 7 seconds is all it takes for someone to make a first impression on us. Even if we're wrong, that first impression sticks!

We've been thinking about how people make first impressions on us. Our brains are wired to judge people based on that initial interaction, but if we're aware of what's happening, we might avoid making an inaccurate, negative judgement.

The gym is a place where first impressions are huge! People on average drive around a new gym 10 times before walking in the door. Once comfortable inside, we find that the gym is a great place to bond with people.

How to make impressions positive:

Be authentic
Play to your strengths
Accept the things you can't change (being unique is great)
Acknowledge your initial judgement of someone but leave room to be wrong!

During this episode we also rewind to our first impressions of each other (and the power of orange shorts). And we were pretty spot-on.

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