When you don't know how to enjoy your own company


Manage episode 305935212 series 2710202
Player FM과 저희 커뮤니티의 Rebekah Buege 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

You have the freedom to enjoy your own company. But… if you don’t like yourself, you’re not going to enjoy spending time alone.

This episode is for you if you struggle to be alone. If you search for external validation. If you’re a people pleaser.

I’m going to help you identify where the root of these insecurities stem from and teach you some practical tools to start learning how to enjoy your own company!

Connect with me on IG @rebekahbuege

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>>> Want to chat about 1:1 body confidence coaching? Book a FREE mentorship call with me here: https://www.rebekahbuege.com/call

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