(#25) Anxiety: So Much To Do, So Little Time

Confident and Killing It Podcast

Tiwalola Ogunlesi에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tiwalola Ogunlesi 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 35:08

MP3•에피소드 홈

Have you have ever felt like this? My to-do list that's meant to be a source of organisation and productivity became my biggest source of anxiety. Why? It just never ended and I constantly felt like the work I was doing was never good enough. In this episode I talk about the different ways anxiety shows up in your life from negative thoughts to physical pain to lack of sleep and not feeling good enough and share a game-changing techniques that you can use to feel motivated and fulfilled in life. It's time to take the pressure off!

Use code POD20 to get 20% off the Identifying Values: Finding Fulfilment Toolkit if you struggle to identify your values - https://www.confidentandkillingit.com/shop/identifying-values

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#Podcasting Education #Self-Improvement #Tiwalola Ogunlesis