Player FM 앱으로 오프라인으로 전환하세요!
5.8 Facades of Conformity (FOCs)
Manage episode 502803228 series 2844932
It's a summary episode! What have we been talking about lately? Facades of Conformity as they overlap with CPTSD, RSD, and life-destruction.
Free Video!
summary Let's talk about environmental mental illness, Rejection Sensitive Dysphoria (RSD), and the Facades of Conformity (FOCs) that individuals often adopt in various "supervisory" relationships. The discussion delves into the emotional toll of FOCs, emphasizing the detrimental effects of emotional exhaustion.
takeaways
- Facades of Conformity are often used in abusive relationships to prevent loss.
- Hiding one's true self diminish the resource of emotional health.
- Self-enhancement motives (incl RSD and survival) drive the need for conformity.
- Emotional exhaustion can deteriorate life quality.
- Authenticity is crucial for mental well-being.
- Impression management can be life-costing.
- Political and social pressures exacerbate conformity issues.
- Working on rejection dysphoria is essential for healing FOC patterns.
keywords mental health, Rejection Sensitive Dysphoria, facades of conformity, emotional exhaustion, CPTSD, authenticity, relationships, environmental mental illness, self-esteem, trauma
Hosted on Acast. See acast.com/privacy for more information.
131 에피소드
Manage episode 502803228 series 2844932
It's a summary episode! What have we been talking about lately? Facades of Conformity as they overlap with CPTSD, RSD, and life-destruction.
Free Video!
summary Let's talk about environmental mental illness, Rejection Sensitive Dysphoria (RSD), and the Facades of Conformity (FOCs) that individuals often adopt in various "supervisory" relationships. The discussion delves into the emotional toll of FOCs, emphasizing the detrimental effects of emotional exhaustion.
takeaways
- Facades of Conformity are often used in abusive relationships to prevent loss.
- Hiding one's true self diminish the resource of emotional health.
- Self-enhancement motives (incl RSD and survival) drive the need for conformity.
- Emotional exhaustion can deteriorate life quality.
- Authenticity is crucial for mental well-being.
- Impression management can be life-costing.
- Political and social pressures exacerbate conformity issues.
- Working on rejection dysphoria is essential for healing FOC patterns.
keywords mental health, Rejection Sensitive Dysphoria, facades of conformity, emotional exhaustion, CPTSD, authenticity, relationships, environmental mental illness, self-esteem, trauma
Hosted on Acast. See acast.com/privacy for more information.
131 에피소드
모든 에피소드
×플레이어 FM에 오신것을 환영합니다!
플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.