Cycle Awareness, Period Chats and Innerbloom Tea with Samantha Shepherd
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Manage episode 307035514 series 2848640
Samantha Shepherd is the creator and founder of Innerbloom Tea.
More than just a tea brand, Innerbloom helps women reconnect with their cycle and their inner body wisdom.
In today's podcast episode, Sam and I talk explore;
- Our period stories/experiences
- The impact of the pill
- Cycle awareness and cycle syncing
- Sam shares her Cycle Tracking Method
- The conception of Innerbloom and the importance of our womb wisdom
Correction: Teaching from Hollie Azzopardi, Grandmother Moon and Father Sun.
Mentions:
Book recco:
Wild Power - https://www.booktopia.com.au/wild-power-sjanie-hugo-wurlitzer/book/9781781807583.html
The Pill: Are You Sure It’s For You - https://www.booktopia.com.au/the-pill-jane-bennett/book/9781741750799.html?gclid=CjwKCAiAvriMBhAuEiwA8Cs5laPHxla86IB-Ma1IhxRo92xxivOpDVsiW-azuw3kub7PHYBfn470dBoCCDIQAvD_BwE
Instagram IGTV - Pricing: https://www.instagram.com/tv/CVZQblIFq5E/?utm_source=ig_web_copy_link
Interview with Period Coach Bex Tyrer - https://www.instagram.com/tv/CSIhSbdgJQ9/?utm_source=ig_web_copy_link
How to connect with Sam & Innerbloom tea:
Instagram:
https://www.instagram.com/innerbloomtea/
https://www.instagram.com/samanthashep/
Website: www.innerbloomtea.com
Stay connected with Annalise at www.instagram.com/annalise.maddrell or www.annalisemaddrell.com and receive the latest updates on the podcast over at www.instagram.com/comingfromexperience.
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