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The Process
Manage episode 296499308 series 2911797
Figs and Teale reveal the unique challenges the podcast has presented in their relationship as they explore the role emotional processing plays for couples accomplishing tasks together.
Timestamps:
01:03 Introduction to topic
04:52 What it's like creating the podcast
06:30 "Mixed agenda" — Therapy sessions vs. recording sessions
08:47 When do you emotionally process?
09:25 Wounds that come up around speaking for Figs & Teale
12:44 The recording task takes precedent, but feelings affect the success of the recording
13:51 Figs' contextual ability to process information
16:17 Becoming uncomfortable friends with wounds
17:37 Teale's reservations and feeling small
21:47 Processing and knowing each other gives you the space to wait
22:47 Figs' hopes for Teale and goals for himself
24:32 Growing equality in their work relationship dynamic
25:23 Figs feeling left alone in this context
27:11 Teale's perspective
28:44 A negative cycle
28:42 Leaving The Figs Show — an emotional work in progress
31:04 Vulnerable reflection and understanding
32:47 Earning the right to bookmark hurt feelings
37:11 How to do it: "Yes, and"
39:04 How it applies to Teale and Figs' journey
40:27 Example of the "Yes, and" method
42:34 Renewed in the process
Visit http://comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list.
If you or someone you love are struggling in your relationship, visit empathi.com for quizzes, courses, and consultations.
35 에피소드
Manage episode 296499308 series 2911797
Figs and Teale reveal the unique challenges the podcast has presented in their relationship as they explore the role emotional processing plays for couples accomplishing tasks together.
Timestamps:
01:03 Introduction to topic
04:52 What it's like creating the podcast
06:30 "Mixed agenda" — Therapy sessions vs. recording sessions
08:47 When do you emotionally process?
09:25 Wounds that come up around speaking for Figs & Teale
12:44 The recording task takes precedent, but feelings affect the success of the recording
13:51 Figs' contextual ability to process information
16:17 Becoming uncomfortable friends with wounds
17:37 Teale's reservations and feeling small
21:47 Processing and knowing each other gives you the space to wait
22:47 Figs' hopes for Teale and goals for himself
24:32 Growing equality in their work relationship dynamic
25:23 Figs feeling left alone in this context
27:11 Teale's perspective
28:44 A negative cycle
28:42 Leaving The Figs Show — an emotional work in progress
31:04 Vulnerable reflection and understanding
32:47 Earning the right to bookmark hurt feelings
37:11 How to do it: "Yes, and"
39:04 How it applies to Teale and Figs' journey
40:27 Example of the "Yes, and" method
42:34 Renewed in the process
Visit http://comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list.
If you or someone you love are struggling in your relationship, visit empathi.com for quizzes, courses, and consultations.
35 에피소드
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