CLP18 - Improving Knowledge Retention: The 8Flow Method w/ BJJ Moses


Manage episode 290476189 series 2119074
Player FM과 저희 커뮤니티의 Josh Peacock 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
My guest today is Gene Cook, Jr., also known in the jiu jitsu community as "BJJ Moses" who is a Carlson Gracie Black Belt and a BJJ Gym owner in Temecula, California. Retaining information is one of the biggest problems for new students of Brazilian jiu-jitsu and virtually all other martial arts. This cascades into sparring where students often find themselves drowning and confused as a result. To remedy this problem for his students, Gene developed a method he calls 8Flow 1.0 that provides a schematic understanding of jiu-jitsu to flatten its notoriously steep learning curve. So if you're pumped to find out how 8Flow works, hit the subscribe button on your podcatcher now! --- Join the Combat Learning Newsletter now: --- Where to find Gene and check out his gear! Website: Instagram: Gym: --- Thank you so much for listening! If you have any feedback, you can email me at or send me a message on If you got value from this episode, leave us a review on Apple Podcasts, Google Podcasts, or your favorite podcasting platform. So many shows pop up and fizzle out, and we're talking about stuff that almost nobody is talking about, so leaving us a review helps us a ton! Thanks in advance, and I'll see you on the next episode! --- Produced by Micah Peacock Outro Music: Synergy by Juche

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