S3 E4 The Issues Are In Our Tissues: Special Guest Barb Nangle

Coffee With Source

Barb is a boundaries coach and the Founder and CEO of Higher Power Coaching and Consulting, LLC and host of the podcast, "Fragmented to Whole: Life Lessons from 12 Step Recovery." In 2015 at the age of 52, after decades of therapy and tons of self-help work in a variety of areas, Barb found herself in 12-step recovery. She’s been in two such fellowships since then and has changed deeply and profoundly as a result. As a former addict and people-pleasing rescuer, she empowers people to live their lives on purpose by coaching them to form healthy boundaries in their personal and professional lives.

n what ways has Spirituality impacted your life?

Deeply and profoundly. I was spiritual before I got into recovery, but my spirituality has been elevated immensely as a result of recovery. I USE God now in ways I never did before. My spirituality is the bedrock of my life. I make 'conscious contact' multiple times every day, some of it planned but much of it spontaneous. Life is SO MUCH EASIER when I'm connected (in recovery we say, "we're protected when we're connected" which means to other people as well as to God)