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Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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64 | Break Free from Remembering the Negativity of the Year: Journal Prompts for Self-Reflection ❤️

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Manage episode 391749776 series 3400306
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hello,

In this week’s show, you will learn how to break free from remembering the negativity of the past year using something I call The Christmas Letter. It’s not the traditional letter that you may do now (or in your past) in which you send out a letter to loved ones with an update on your family. Rather, it’s a letter you write to yourself as you reflect on the year. I’ve been doing this the past few years and it has helped me end the year remembering and giving thanks to the good things that happened (instead of focusing on the negative things). I refuse to let the negativity bias take over my memories! I choose to remember the happy …. What do you choose?

THANK YOU - I am grateful to each and every listener of the show all around the world! Wishing you a beautiful ending to the year and I’ll see you in 2024! ❤️

Cheers,

Marie

Episodes mentioned in today’s show:

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/

👉 Questions? EMAIL: marie@choosehappywithmarie.com

👉 Connect with me on Instagram: @choosehappywithmarie

  continue reading

78 에피소드

Artwork
icon공유
 
Manage episode 391749776 series 3400306
Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Marie Mota Lee - Happiness Coach, Affirmations Author, Positive Mindset Mentor, Marie Mota Lee - Happiness Coach, Affirmations Author, and Positive Mindset Mentor 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Hello,

In this week’s show, you will learn how to break free from remembering the negativity of the past year using something I call The Christmas Letter. It’s not the traditional letter that you may do now (or in your past) in which you send out a letter to loved ones with an update on your family. Rather, it’s a letter you write to yourself as you reflect on the year. I’ve been doing this the past few years and it has helped me end the year remembering and giving thanks to the good things that happened (instead of focusing on the negative things). I refuse to let the negativity bias take over my memories! I choose to remember the happy …. What do you choose?

THANK YOU - I am grateful to each and every listener of the show all around the world! Wishing you a beautiful ending to the year and I’ll see you in 2024! ❤️

Cheers,

Marie

Episodes mentioned in today’s show:

Want to Choose Happy for living your every day life?

👉 SIGN UP to receive FREE resources such as the Choose Happy Morning Routine Guide and Checklist and bonus affirmations (PDF instant download): https://choosehappywithmarie.com/bonus/

👉 JOIN our Facebook Community for choose happy inspiration: https://bit.ly/choosehappycommunity

👉 Want to learn more about Choose Happy, website: https://choosehappywithmarie.com/

👉 Questions? EMAIL: marie@choosehappywithmarie.com

👉 Connect with me on Instagram: @choosehappywithmarie

  continue reading

78 에피소드

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