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The Importance Of Physical & Mental Health In Entrepreneurship - Alan Lazaros
Manage episode 336248324 series 3221951
Ethan Bridge에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ethan Bridge 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Episode #046 - Years ago, after being involved in a nearly fatal car accident, Alan questioned everything.
What if that was it? Did he courageously fight for what he believes in? Did he love openly, honestly, and fiercely?
Not liking his answers, he decided to change forever.
Today, Alan is a Professional Speaker, Peak Performance Business Coach/Consultant, and the Co-host of The Hyper Conscious podcast.
He is here today to help you believe in yourself and your own brighter future and to inspire, motivate, and educate you on how to make those goals and dreams come true.
Physical health can often be overlooked as an entrepreneur. We become so fixated on the results of the business that our physical and mental health can often take a back seat.
However, if you’re not of peak physical and mental health, how Is your body supposed to be able to perform at its peak level? It simply can’t.
This is where Alan steps in. He’s a fitness fanatic. Being a model and having won men’s physique competitions he knows exactly how to train your body and mind to be at its highest performing level.
That’s part of what Alan and I discuss today. Alan is incredibly knowledgeable and a phenomenal speaker, so I hope you enjoy this episode of CEO Journals.
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Reach out to Alan on Instagram: www.instagram.com/alazaros88
Listen to the Hyper Conscious Podcast: www.thehyperconsciouspodcast.com
Follow me on Instagram: @CEOJOURNALS / @ETHANCBRIDGE
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