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#12 Change Your Perspective, Learn, and Share with Sydney Estrada, AMFT and Lauren Thomas, AMFT
Manage episode 279723584 series 2797686
Sisters In Psychology에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Sisters In Psychology 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Sydney Estrada and Lauren Thomas, both Associate Marriage and Family Therapists, share how their experiences with racism, colorism, and racial trauma led to pursuing careers in therapy.
The discrepancies amongst the Black community within the education system, due to colorism, empowered Lauren to prioritize her practice for uplifting Black women of various backgrounds as well as unpacking racial trauma.
Sydney currently works at the Child Development Institute, where she and Maayan met. She supports young children and their families understand and develop social/emotional skills. After experiencing, first hand, the disparities in the education system, Sydney aims to provide the mental health resources necessary for children and families to thrive in all environments.
In this episode, Lauren and Sydney unpack the term "code switching", racism in the school system, the importance of having faith in something (even if it's just in yourself), and of course, how they define their meanings of life.
Get in touch with Lauren:
Instagram: @therapywithlt
Website: therapywithlt.com
Get in touch with Sydney:
Instagram: @showandtellyourstory
Get in touch with Maayan and Michal:
Website: https://www.sistersinpsychology.com
Instagram: @sistersinpsychology
Email: sistersinpsychology@gmail.com
Books and Resources Mentioned:
Finding Meaning: The Sixth Stage of Grief by David Kessler, MD.
Journey of Souls by Michael Newton, PhD.
15 에피소드
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