Episode 7: Rich Jones (Carnivore for 3.5 years, Major Cardio Without Carbs, Nearly 100 Pound Weight Loss, Reversed Sleep Apnea)

Carnivore For Life

Carnivore Broadcaster (Aaron)에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Carnivore Broadcaster (Aaron) 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3y ago 1:08:29

MP3•에피소드 홈

저장한 시리즈 ("피드 비활성화" status)

When? This feed was archived on February 27, 2024 04:54 (2M ago). Last successful fetch was on June 26, 2022 15:36 (2y ago)

Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Today is another important carnivore podcast.
I asked Rich to be on to talk about successfully doing a lot of cardio on the carnivore diet. He is a cyclist, who routinely does 225 miles a week on his bike. That amount of cardio is DEFINITELY possible without carbs and there is a prevailing myth to the contrary.
I've gotten to know Rich through Instagram, and he's a terrific guy.
Follow him here: https://www.instagram.com/richie_engineer/
What I didn't expect to hear was his low carb and carnivore diet journey. He has lost nearly 100 pounds and completely reversed sleep apnea. I had no idea he faced these obstacles and it's an inspiring story.
We'll talk about all that and New York City, homeschooling, the pandemic, carnivore social media and more!
Please rate the podcast, subscribe and leave a review; if you enjoy it. Thank you to everyone who already has!
Contact me on Instagram.
I can be found here: https://www.instagram.com/carnivorebroadcaster/
Music by Slaiman

19 에피소드

#Fitness #Nutrition #Carnivore Broadcaster (Aaron