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Episode 22: With Disabilities: Focus On What You Can Change
Manage episode 302690690 series 2909582
Consuela Marshall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Consuela Marshall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
We all respond to a crisis in different ways, but a common initial response that we all have is that we wish it wasn’t happening to us, that we could blink and make it go away! You may not be human if this isn’t the way you initially react to devastating news.
I have seen that choosing to remain hopeful and focusing only on things that you can change or improve is key to surviving, being available to function and hopefully thriving in the situation. I’ve had a patient tell me recently, “I didn’t ask for this to happen to me but I’m gonna do the best I can with it.” And she did!
Caregiver, please know that when your loved one sustains a debilitating injury or illness, you too have also sustained a loss. I wish I could say that things always get physically better, sadly they don’t. But where you choose to put your focus and energy will determine your path forward. Let go of what you can’t change, get help. You need a plan on how to physically and emotionally move forward. Get support
This topic inspired by a call from an actual client case.
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