Artwork

Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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E118 De-Stressing Through Art with Kelly Hopkins

19:36
 
공유
 

Manage episode 359935716 series 2802957
Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

After working for 26 years in social services, Kelly quit her high-pressured job running a very large program in LA County. She moved with her very young children to the jungles of Costa Rica, burned-out and realizing she had been using work to avoid long standing issues, she began to heal.

Kelly started an art connection group with her neighbors that eventually became her coaching business, Soul Exploration Through Art.

Now Kelly works with women all over the world to help them get unstuck, clarify their purpose and unleash their passion!

In this interview:

  • Kelly shares how she was living an unhappy life that looked great from the outside. After adopting her children, she decided that she didn’t want to live a half live. She shares her story of how she made changes to create a full life for herself and her children moving into the jungles of Costa Rica.
  • She explains the power and benefits of art therapy.
  • She shares a simple practice “Releasing Negative Feelings) to help you identify, process and then release the negatives feelings with just a few writing tools (pen, markers, crayons and paper) to create a happier lifestyle.
  • She talks about creating new habits and identity to help you become who you want to be.
  • She talks about her weekly workshops that are hosted through her Facebook page. You can click here to learn more: https://www.facebook.com/groups/289991992292006

Website

https://www.soulexplorationthroughart.com

Facebook Profile https://www.facebook.com/profile.php?id=100001091252418

Facebook Page

https://www.facebook.com/Soul-Exploration-Through-Art-111755153924137

Free Facebook Group

https://www.facebook.com/groups/289991992292006

Instagram

http://www.instagram.com/KellyHopkins_SoulExploration

***

What is your stress personality?

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!
***
Aches and pains?
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.
https://painrelief.neumi.com/home

  continue reading

163 에피소드

Artwork
icon공유
 
Manage episode 359935716 series 2802957
Denise Eckert에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Denise Eckert 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

After working for 26 years in social services, Kelly quit her high-pressured job running a very large program in LA County. She moved with her very young children to the jungles of Costa Rica, burned-out and realizing she had been using work to avoid long standing issues, she began to heal.

Kelly started an art connection group with her neighbors that eventually became her coaching business, Soul Exploration Through Art.

Now Kelly works with women all over the world to help them get unstuck, clarify their purpose and unleash their passion!

In this interview:

  • Kelly shares how she was living an unhappy life that looked great from the outside. After adopting her children, she decided that she didn’t want to live a half live. She shares her story of how she made changes to create a full life for herself and her children moving into the jungles of Costa Rica.
  • She explains the power and benefits of art therapy.
  • She shares a simple practice “Releasing Negative Feelings) to help you identify, process and then release the negatives feelings with just a few writing tools (pen, markers, crayons and paper) to create a happier lifestyle.
  • She talks about creating new habits and identity to help you become who you want to be.
  • She talks about her weekly workshops that are hosted through her Facebook page. You can click here to learn more: https://www.facebook.com/groups/289991992292006

Website

https://www.soulexplorationthroughart.com

Facebook Profile https://www.facebook.com/profile.php?id=100001091252418

Facebook Page

https://www.facebook.com/Soul-Exploration-Through-Art-111755153924137

Free Facebook Group

https://www.facebook.com/groups/289991992292006

Instagram

http://www.instagram.com/KellyHopkins_SoulExploration

***

What is your stress personality?

Take the FREE Quiz at:

https://stressquiz.info

Where do YOU rank!
***
Aches and pains?
Glutathione is the protector and detoxifier of the cell. It’s the key to the life, health,
performance, protection and longevity of every human cell.
https://painrelief.neumi.com/home

  continue reading

163 에피소드

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