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Home to the best podcasts in travel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Home to the best podcasts in travel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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No Jet Stress | The PHARE Well Take on Protection; Safeguarding Your Flying Health

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Manage episode 449090186 series 3297772
Home to the best podcasts in travel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Home to the best podcasts in travel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
In this episode, Chris talks about The PHARE Well Take on Protection; Safeguarding Your Flying Health and provides the guiding foundations of the 6 step methodology.

  • A Paradigm Shift in Understanding Jet Lag
  • A Recognition of Travel Intensity Levels
  • A Health Impact Awareness
  • A Travel Athlete Mindset
  • A Systems Thinking Approach
  • A Clear Understanding of the Role of Vitality

Elements of Protection : Step 1 of the PHARE Well System

  • What do we need protection from?
  • Ionising radiation
  • The harsh environment of the plane, no one notices
  • The distant arrival environment
  • The principle of selective nutrient uptake
  • The best place to start protecting your health as a flyer
  • A framework and tips to get you started

You can subscribe to this podcast by searching 'BusinessTravel360' on Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com

Support the show

  continue reading

436 에피소드

Artwork
icon공유
 
Manage episode 449090186 series 3297772
Home to the best podcasts in travel에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Home to the best podcasts in travel 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Send us a text

The NoJetStress Podcast is a traveler wellbeing podcast for frequent business travelers covering health and peak performance on the road as well as to help business travelers maintain optimal health and avoid burnout no matter how much they travel. Christopher Babayode, a Corporate Travel Wellness Expert shares his insights on Traveler Wellness.
In this episode, Chris talks about The PHARE Well Take on Protection; Safeguarding Your Flying Health and provides the guiding foundations of the 6 step methodology.

  • A Paradigm Shift in Understanding Jet Lag
  • A Recognition of Travel Intensity Levels
  • A Health Impact Awareness
  • A Travel Athlete Mindset
  • A Systems Thinking Approach
  • A Clear Understanding of the Role of Vitality

Elements of Protection : Step 1 of the PHARE Well System

  • What do we need protection from?
  • Ionising radiation
  • The harsh environment of the plane, no one notices
  • The distant arrival environment
  • The principle of selective nutrient uptake
  • The best place to start protecting your health as a flyer
  • A framework and tips to get you started

You can subscribe to this podcast by searching 'BusinessTravel360' on Apple Podcast, iHeart, Pandora, Spotify, Alexa or your favorite podcast player.
This podcast was created by Christopher Babayode and distributed by BusinessTravel360. For more information about NoJetStress, visit us at NoJetStress.com

Support the show

  continue reading

436 에피소드

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