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Episode 424: About Emotional Exhaustion
Manage episode 304610984 series 2281410
Herbert Freudenberger defined burnout in 1975 as emotional exhaustion, decreased sense of accomplishment, and depersonalization. Essentially, when we burn out, we’ve been caring too much for too long, seeing a lack of impact from our actions, and burning the empathy candle at both ends. Sadly, it’s an experience many entrepreneurs know all too well as Tara McMullin knows from having surveyed and talked to hundreds of business owners about this very thing. In today’s episode I’m sharing some of her findings and thoughts about it.
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Manage episode 304610984 series 2281410
Herbert Freudenberger defined burnout in 1975 as emotional exhaustion, decreased sense of accomplishment, and depersonalization. Essentially, when we burn out, we’ve been caring too much for too long, seeing a lack of impact from our actions, and burning the empathy candle at both ends. Sadly, it’s an experience many entrepreneurs know all too well as Tara McMullin knows from having surveyed and talked to hundreds of business owners about this very thing. In today’s episode I’m sharing some of her findings and thoughts about it.
214 에피소드
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