Manage episode 307012492 series 118577
We all know how hard it is to get fit when we are living our busy lives.
We think "Ok, ill get up earlier" and then we dont. We get a gym membership and then never go.
So in todays Join Up Dots podcast we share a great tip to get you quickly up to 300 push-ups a day with minimum effort.
Becoming super drop dead sexy in the process.
If you are ready to live your best life then feeling your best is one of the keys to everything.