Artwork

Kate Hudson-Hall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Hudson-Hall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Bulimia Sucks! | Episode 17 | Setback and Successes | Bernadette

45:22
 
공유
 

Manage episode 289267266 series 2808014
Kate Hudson-Hall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Hudson-Hall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Bernadette Bruckner lives in Austria and chats with Kate to tell us of her journey going from being overweight to anorexic. She says she knew that a healthy body needs a healthy mind and healthy soul and created her coaching/therapy style which is based on NLP. She is doing a Ph.D. which researches "health framing" and what health communication has to do with it.
She is the author of the book series "first aid for the soul" - www.firstaidsoul.com where she brings in experts from different fields providing hands-on-resilience methods supporting different target groups. Her upcoming book "first aid for eating challenges" will have many methods for overcoming eating disorders focusing on positive body image rather than striving to be perfect... Bernadette believes staying healthy begins with the mind and ends with the body!
* * * *
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist.
Living and working in London. It's a wonderful escape to spend summers enjoying the views from the middle of a field on her land in Cornwall overlooking the Atlantic ocean. But what with Covid, this wasn’t much fun last year!
Kate once spoke to the Queen on the telephone, by accident, who wanted to know if she was ‘The General Public’… she had to come clean… and admit it!

Reach out to Kate at www.bulimiasucks.com
Therapy Centre at https://wiseblueowl.co.uk/
Facebook: https://www.facebook.com/groups/BulimiaSuck
Read Kate's book on Amazon:
U.S. http://www.amazon.com/dp/B08RCPGNQW/

U. K. http://www.amazon.co.uk/dp/B08RCPGNQW/

Reach out to Bernadette here:
Instagram: https://www.instagram.com/drcbbruckner/
YouTube: https://www.youtube.com/channel/UCMINi1sLWXjXF0c5nyRoyNw
Facebook: https://www.xing.com/profi

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

186 에피소드

Artwork
icon공유
 
Manage episode 289267266 series 2808014
Kate Hudson-Hall에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Kate Hudson-Hall 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Bernadette Bruckner lives in Austria and chats with Kate to tell us of her journey going from being overweight to anorexic. She says she knew that a healthy body needs a healthy mind and healthy soul and created her coaching/therapy style which is based on NLP. She is doing a Ph.D. which researches "health framing" and what health communication has to do with it.
She is the author of the book series "first aid for the soul" - www.firstaidsoul.com where she brings in experts from different fields providing hands-on-resilience methods supporting different target groups. Her upcoming book "first aid for eating challenges" will have many methods for overcoming eating disorders focusing on positive body image rather than striving to be perfect... Bernadette believes staying healthy begins with the mind and ends with the body!
* * * *
Kate is the author of Bulimia Sucks! It is an inspiring, practical book written to empower people to break through the barriers stopping them from taking that first step to freedom from bulimia. With astounding new approaches and techniques, to learn how to reprogram their mind to freedom.
At the age of 18, Kate began her bulimic career in earnest. Fifteen years later and after much help. She eventually freed herself from the clutches of anorexia and bulimia. She then stepped out and decided to take a different bulimic pathway. Feeling the great need to help others as she had been helped. She then trained as a psychotherapist, hypnotherapist, and NLP practitioner. Having spent the last two decades working as an eating disorder therapist.
Living and working in London. It's a wonderful escape to spend summers enjoying the views from the middle of a field on her land in Cornwall overlooking the Atlantic ocean. But what with Covid, this wasn’t much fun last year!
Kate once spoke to the Queen on the telephone, by accident, who wanted to know if she was ‘The General Public’… she had to come clean… and admit it!

Reach out to Kate at www.bulimiasucks.com
Therapy Centre at https://wiseblueowl.co.uk/
Facebook: https://www.facebook.com/groups/BulimiaSuck
Read Kate's book on Amazon:
U.S. http://www.amazon.com/dp/B08RCPGNQW/

U. K. http://www.amazon.co.uk/dp/B08RCPGNQW/

Reach out to Bernadette here:
Instagram: https://www.instagram.com/drcbbruckner/
YouTube: https://www.youtube.com/channel/UCMINi1sLWXjXF0c5nyRoyNw
Facebook: https://www.xing.com/profi

Support the show

Reach out to Kate at:
For all Kate's links: https://linktr.ee/katehudsonhall
Website: katehudson-hall.com
Facebook: https://www.facebook.com/groups/BulimiaSuck
IG: https://www.instagram.com/katehudsonhall/
Email: katehudsonhall@gmail.com

  continue reading

186 에피소드

Усі епізоди

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드