#101 A Balance with a Twist - Vinyasa Yoga Flow (60min)


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Manage episode 283367160 series 2645134
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Life needs a gentle balanced approach (see podcast #97).

But sometimes life throws us into a twist and a turn.

Be prepared! - take life on, confidently and openly with a balanced center, skillfully negotiating whatever twists and turns come your way -

This yoga class is like a mirror for your life... giving you the opportunity to prepare... get your balance, take on the twists.

(This is a stronger class with a fun element).


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