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The Dirty Dozen in the Fitness Industry with Christine DeFilippis - Episode 19
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on May 01, 2024 11:31 (). Last successful fetch was on February 01, 2025 00:39 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296105888 series 2866172
Send a text message to the show!
The fitness industry needs to do a better job at creating safe and inclusive spaces for all bodies. What can fitness instructors do (and not do) in order to better serve our community and do not harm.
In this weeks solo episode I share my "dirty dozen". A list of 12 things we need to stop doing and/or start doing
In this episode we talk about the things we need to stop doing
- Stop talking about peoples bodies
- Stop assuming ability or fitness level
- Stop assuming weight loss is the goal
- and so much more
If you are a fitness pro this episode is a MUST listen and if you have ideas to share, connect with us on social media or leave a message on our website.
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
Learn more about the Body Image Upgrade
Join our Inclusive Movement Space
103 에피소드
저장한 시리즈 ("피드 비활성화" status)
When? This feed was archived on May 01, 2024 11:31 (). Last successful fetch was on February 01, 2025 00:39 ()
Why? 피드 비활성화 status. 잠시 서버에 문제가 발생해 팟캐스트를 불러오지 못합니다.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 296105888 series 2866172
Send a text message to the show!
The fitness industry needs to do a better job at creating safe and inclusive spaces for all bodies. What can fitness instructors do (and not do) in order to better serve our community and do not harm.
In this weeks solo episode I share my "dirty dozen". A list of 12 things we need to stop doing and/or start doing
In this episode we talk about the things we need to stop doing
- Stop talking about peoples bodies
- Stop assuming ability or fitness level
- Stop assuming weight loss is the goal
- and so much more
If you are a fitness pro this episode is a MUST listen and if you have ideas to share, connect with us on social media or leave a message on our website.
Christine is a Movement Motivator, Body Liberator & Unconventional FitPro
Her mission is to disrupt the industry and destroy diet culture. She is the host of the Breaking Body Biases podcast. She is the creator of FitPro Ed, an online education platform for fitness instructors and she is the own of Pop Fit Studio in the Philadelphia suburbs: a HAES & weight inclusive studio featuring dance, barre, bounce and bungee workouts.
CONNECT WITH Christine
on Instagram
CONNECT WITH Breaking Body Biases
Breaking Body Biases Website
Breaking Body Biases on Instagram
Breaking Body Biases on Facebook
Learn more about the Body Image Upgrade
Join our Inclusive Movement Space
103 에피소드
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