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Christine DeFilippis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine DeFilippis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Adopting a Weight Neutral Approach to Fitness with Canadian FitPro Beth Yarzab - Episode 6

43:16
 
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Manage episode 288585285 series 2866172
Christine DeFilippis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine DeFilippis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Beth Yarzab is a multi-certified fitness pro and the founder of Vitality Practice - an online, body positive fitness community. Beth helps women move in a way that feels supportive and loving. Coaching participants to exercise intuitively and accept themselves fully, Beth empowers others to find strength, mental clarity, and joy. She works at canfitpro, Canada’s leader in fitness certification and education. In her spare time, Beth creates and facilitates workouts for Vitality Practice, teaches fitness instructor certification courses, and advocates for inclusive fitness for all.
In this episode she shares her journey with a negative body image and eating disorders and how she is now educating fit pros to take a different approach with fitness. She is influencing body inclusivity and ending weight stigma in the fitness industry with a goal of helping the industry adopt a weight neutral approach to fitness.
Can Fit Pro - Join us on April 10th for a virtual fitness conference
Career Fit Mom Website
Career Fit Mom on YouTube

Beth Yarzab on Instagram
Breaking Body Biases on Instagram
Breaking Body Biases Website
Breaking Body Biases on Facebook
Breaking Body Biases on Clubhouse
Learn more about the Body Image Upgrade

  continue reading

94 에피소드

Artwork
icon공유
 
Manage episode 288585285 series 2866172
Christine DeFilippis에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christine DeFilippis 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Beth Yarzab is a multi-certified fitness pro and the founder of Vitality Practice - an online, body positive fitness community. Beth helps women move in a way that feels supportive and loving. Coaching participants to exercise intuitively and accept themselves fully, Beth empowers others to find strength, mental clarity, and joy. She works at canfitpro, Canada’s leader in fitness certification and education. In her spare time, Beth creates and facilitates workouts for Vitality Practice, teaches fitness instructor certification courses, and advocates for inclusive fitness for all.
In this episode she shares her journey with a negative body image and eating disorders and how she is now educating fit pros to take a different approach with fitness. She is influencing body inclusivity and ending weight stigma in the fitness industry with a goal of helping the industry adopt a weight neutral approach to fitness.
Can Fit Pro - Join us on April 10th for a virtual fitness conference
Career Fit Mom Website
Career Fit Mom on YouTube

Beth Yarzab on Instagram
Breaking Body Biases on Instagram
Breaking Body Biases Website
Breaking Body Biases on Facebook
Breaking Body Biases on Clubhouse
Learn more about the Body Image Upgrade

  continue reading

94 에피소드

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