Manage episode 318562159 series 2986226
Why is it important to combine physical and cognitive training to prevent and recover from sports injury? In this episode, we are joined by Nicole Pederson, a kinesiologist and BEARS cognitive facilitator at Sea to Sky Sports Physio in Squamish, BC. Listen as Nicole discusses how mental fatigue can increase the likelihood of injury with extreme sports and shares her experience as a cognitive trainer.
Visit Sea to Sky Sports Physio to find out more about their wide range of services, offered both on-site and virtually.
Brain Mastery is hosted by CEO of ABI Wellness, Mark Watson. He is an expert on brain injury recovery and has a passion for educating people about the potential to change, adapt, and heal the brain.