Shift Talk 1: Self-Care
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On this episode, we have our very first Shift Talk. These will be reoccurring periodic segments with myself and/or friends and collogues within the current shift-work nursing community. We will discuss the good, the bad, the interesting, the saddening experiences that have occurred during some of our recent shifts. Today, we will be having a brief discussion on self-care, what that entails, and some of seen/unseen effects of not caring for ourselves as nurses.
Resources:
American Nurses Association/Healthy Nurse, Healthy Nation: Nurses Month Week 1 Event
American Nurses Association Well-Being Initiative
Carr, J. (2020, February 3). National Study Confirms Nurses at Higher Risk of Suicide than General Population. UC Health - UC San Diego. https://health.ucsd.edu/news/releases/Pages/2020-02-03-national-study-confirms-nurses-at-higher-risk-of-suicide.aspx.
National Suicide Prevention Lifeline 1-800-273-TALK (8255)
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Music: The Smell of Success by Shane Ivers - https://www.silvermansound.com
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