IC in the Dark - Pilates for Interstitial Cystitis with Physiotherapist Zoe Mckenzie
Manage episode 288640997 series 2902619
Bladder Battle Podcast에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Bladder Battle Podcast 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
On this episode of the Bladder Battle Podcast, special series IC in the Dark, host Lauren Wion touches on one of her favorite forms of exercise with Physiotherapist, Personal Trainer and Pilates Instructor, Zoe Mckenzie. Zoe provides an understanding of how Pilates can be a beneficial form of exercise for those with Interstitial Cystitis because it is low-impact and can provide relief all while building and strengthening muscle groups, and improving overall posture.
DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.
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DISCLAIMER: THIS PODCAST IS NOT INTENDED TO BE A MEDICAL ALTERNATIVE FOR PHYSICIAN CARE NOR TO TREAT, CURE OR PREVENT ANY ILLNESS OR DISEASE. ALWAYS CONSULT WITH A PHYSICIAN FOR PROFESSIONAL MEDICAL ADVICE.
23 에피소드