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Ep. 126: Pregnancy and Jiu-Jitsu, feat. Livia Giles
Manage episode 292702289 series 2536178
This week we're joined again by Livia Giles! Livia's expecting, and will be adding motherhood to her long list of achievements! In this episode, we discuss Livia's experience with pregnancy, and how she balances being an expecting mother with the lifestyle of an elite-level BJJ black belt and coach.
Mental models discussed in this episode:
- Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Prevention Over Cure
https://bjjmentalmodels.com/prevention-over-cure/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/ - Short-term/Long-term Paradox
https://bjjmentalmodels.com/short-term-long-term-paradox/ - Stress and Recovery
https://bjjmentalmodels.com/stress-and-recovery/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Our premium offerings are powered by Patreon. Sign up here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
290 에피소드
Manage episode 292702289 series 2536178
This week we're joined again by Livia Giles! Livia's expecting, and will be adding motherhood to her long list of achievements! In this episode, we discuss Livia's experience with pregnancy, and how she balances being an expecting mother with the lifestyle of an elite-level BJJ black belt and coach.
Mental models discussed in this episode:
- Train With Purpose
https://bjjmentalmodels.com/train-with-purpose/ - Prevention Over Cure
https://bjjmentalmodels.com/prevention-over-cure/ - Prioritize Longevity
https://bjjmentalmodels.com/prioritize-longevity/ - Short-term/Long-term Paradox
https://bjjmentalmodels.com/short-term-long-term-paradox/ - Stress and Recovery
https://bjjmentalmodels.com/stress-and-recovery/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Our premium offerings are powered by Patreon. Sign up here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
290 에피소드
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