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BONUS! Arm Drag Concepts, feat. Rob Biernacki
Manage episode 294589679 series 2536178
We've got a bonus episode for you this week! Rob Biernacki joins us to introduce arm drag concepts from his new instructional.
Learn about Rob Biernacki's arm drag concepts here:
- Rob Biernacki: The BJJ 2 on 1 Grip, with Advanced Details
https://www.youtube.com/watch?v=F-9tV6kU018 - The Arm Drag and 2 on 1 Formula, with Rob Biernacki and Stephan Kesting
https://www.grapplearts.com/the-arm-drag-and-2-on-1-formula/ - BJJ Concepts
https://bjjconcepts.net
Mental models discussed in this episode:
- Kuzushi
https://bjjmentalmodels.com/kuzushi/ - Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/ - Leading Edges
https://bjjmentalmodels.com/leading-edges/ - Ratchet Control
https://bjjmentalmodels.com/ratchet-control/ - Opening Salvos
https://bjjmentalmodels.com/opening-salvos/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Probabilistic Thinking
https://bjjmentalmodels.com/probabilistic-thinking/ - Crossing the Center
https://bjjmentalmodels.com/crossing-the-center/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Our premium offerings are powered by Patreon. Sign up here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
290 에피소드
Manage episode 294589679 series 2536178
We've got a bonus episode for you this week! Rob Biernacki joins us to introduce arm drag concepts from his new instructional.
Learn about Rob Biernacki's arm drag concepts here:
- Rob Biernacki: The BJJ 2 on 1 Grip, with Advanced Details
https://www.youtube.com/watch?v=F-9tV6kU018 - The Arm Drag and 2 on 1 Formula, with Rob Biernacki and Stephan Kesting
https://www.grapplearts.com/the-arm-drag-and-2-on-1-formula/ - BJJ Concepts
https://bjjconcepts.net
Mental models discussed in this episode:
- Kuzushi
https://bjjmentalmodels.com/kuzushi/ - Direct vs. Proxy Control
https://bjjmentalmodels.com/direct-vs-proxy-control/ - Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/ - Leading Edges
https://bjjmentalmodels.com/leading-edges/ - Ratchet Control
https://bjjmentalmodels.com/ratchet-control/ - Opening Salvos
https://bjjmentalmodels.com/opening-salvos/ - Committed Techniques
https://bjjmentalmodels.com/committed-techniques/ - Probabilistic Thinking
https://bjjmentalmodels.com/probabilistic-thinking/ - Crossing the Center
https://bjjmentalmodels.com/crossing-the-center/
Don't forget to check out BJJ Mental Models Premium!
If you love the podcast, you’ll definitely love our premium membership offerings. The podcast is truly just the tip of the iceberg – the next steps on your journey are joining our community, downloading our strategy courseware, and working with us to optimize your game. We do all this through memberships that come in at a fraction of the cost of a single private.
Our premium offerings are powered by Patreon. Sign up here:
https://patreon.com/bjjmentalmodels/
Need more BJJ Mental Models?
Get tips, tricks, and breakthrough insights from our mailing list:
https://bjjmentalmodels.com/join/
Get nitty-gritty details on our mental models from the full database:
https://bjjmentalmodels.com/database/
Let them know you're an educated grappler with our merch:
https://bjjmentalmodels.com/store/
Get the latest BJJ Mental Models updates from Facebook:
https://facebook.com/bjjmentalmodels/
Music by Enterprize:
https://enterprize.bandcamp.com/
290 에피소드
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