Ep. 324: Breaking Social Contracts, feat. Josh "Kintanon" Wentworth

BJJ Mental Models

Steve Kwan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steve Kwan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2M ago 1:06:14

MP3•에피소드 홈

This week we're joined again by Josh "Kintanon" Wentworth from Apex MMA in Covington, Georgia! In this episode, Josh discusses "social contracts" in Jiu-Jitsu and how to break them. Social contracts are the unwritten rules we abide by, which often aren't actually rules. Social contracts can become invisible mental scripts and self-limiting habits that hold us back from our best performance in every roll.
Follow Josh on Instagram:
https://www.instagram.com/apexconyers
Train with Josh at Apex MMA in Covington, Georgia:
https://www.apexconyers.com/
Annoy Josh on Reddit:
https://www.reddit.com/u/kintanon
Resources discussed in this episode:
The Meanest Shit You've Ever Seen, feat. Andy Stolarik (requires BJJMM Premium)
https://bit.ly/meanestshit
Mental models discussed in this episode:

Do What Works
https://bjjmentalmodels.com/do-what-works/
Prevention Over Cure
https://bjjmentalmodels.com/prevention-over-cure/
Technique Chaining
https://bjjmentalmodels.com/technique-chaining/
You Are What You Train
https://bjjmentalmodels.com/you-are-what-you-train/
Dictate the Pace
https://bjjmentalmodels.com/dictate-the-pace/
Win Conditions
https://bjjmentalmodels.com/win-conditions/
Asymmetric Warfare
https://bjjmentalmodels.com/asymmetric-warfare/
Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/
Pattern Interrupts
https://bjjmentalmodels.com/pattern-interrupts/
Certainty Heuristic
https://bjjmentalmodels.com/certainty-heuristic/

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