Ep. 322: Technique Zero, feat. Marc Ste-Marie

BJJ Mental Models

Steve Kwan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steve Kwan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

3M ago 54:58

MP3•에피소드 홈

This week we're joined by Marc Ste-Marie! Marc is a Brazilian Jiu-Jitsu black belt and the father of IBJJF "Queen" Brianna Ste-Marie. In this episode, Marc explains the concept of "technique zero," or how we can teach Jiu-Jitsu quicker by reverse engineering and mastering the point of entry.
Follow Marc on Instagram:
https://www.instagram.com/kwiksub2021
Subscribe to Marc's YouTube channel:
https://www.youtube.com/@marcstemarie6821
Resources discussed in this episode:
The Fighter's Mind: Inside the Mental Game, by Sam Sheridan
https://www.goodreads.com/book/show/7103440-the-fighter-s-mind
Mental models discussed in this episode:

Ecological Dynamics
https://bjjmentalmodels.com/ecological-dynamics/
Inversion
https://bjjmentalmodels.com/inversion/
Making Smaller Circles
https://bjjmentalmodels.com/making-smaller-circles/
Grips Dictate Position
https://bjjmentalmodels.com/grips-dictate-position/
Pattern Interrupts
https://bjjmentalmodels.com/pattern-interrupts/
Respect Your Opponent
https://bjjmentalmodels.com/respect-your-opponent/
Opening Salvos
https://bjjmentalmodels.com/opening-salvos/
Hick’s Law
https://bjjmentalmodels.com/hicks-law/
Form to Leave Form
https://bjjmentalmodels.com/form-to-leave-form/
Curse of Knowledge
https://bjjmentalmodels.com/curse-of-knowledge/
Prevention Over Cure
https://bjjmentalmodels.com/prevention-over-cure/

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