Ep. 281: Safe Stacking, feat. Mike "Dr. Kickass" Piekarski

BJJ Mental Models

Steve Kwan에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Steve Kwan 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

1y ago 1:00:23

MP3•에피소드 홈

This week we're joined again by Dr. Mike Piekarski! Better known as "Doctor Kickass" on Instagram, Mike is a BJJ black belt under Henry Akins and is a Doctor of Physical Therapy. In this episode, we discuss ways to safely apply the stack pass and reduce your risk of injury while defending it.
Follow Mike on social:
https://www.instagram.com/doctor_kickass
https://www.facebook.com/mike.piekarski.50
Work with Mike:
https://linktr.ee/doctor_kickass
Mental models discussed in this episode:

Economy of Motion
https://bjjmentalmodels.com/economy-of-motion/
Static vs. Dynamic Control
https://bjjmentalmodels.com/static-vs-dynamic-control/
Body Tethering
https://bjjmentalmodels.com/body-tethering/
Return on Investment
https://bjjmentalmodels.com/return-on-investment/

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