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Letting Go of "Mom Guilt"
Manage episode 305578104 series 1101019
Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview on helping fathers navigate their transition into parenthood, and this “Best Of Birthful” on the identity shift of becoming a parent.
You can learn more about Stepha on Instagram @mamaslaylife. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Our Sponsors:
* Check out mylifeinabook.com and use code BIRTHFUL at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day.
* Visit HomeThreads.com/BIRTHFUL today and get a 15% off code for your first order!
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
460 에피소드
Manage episode 305578104 series 1101019
Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”
Listen through to the end for Adriana’s “Two Things to Do: One for You, One for the Rest of Us.” Every week, she selects actions, books, and other resources to further inform your intuition and support others on their birth journeys.
If you liked this episode, listen to this interview on helping fathers navigate their transition into parenthood, and this “Best Of Birthful” on the identity shift of becoming a parent.
You can learn more about Stepha on Instagram @mamaslaylife. Connect with Birthful @BirthfulPodcast and email us at info@Birthful.com. Follow us on Apple Podcasts, Amazon Music, Spotify, and anywhere you listen to podcasts.
Download Birthful's Postpartum Plan FREE when you sign up for our weekly newsletter! Don't miss even more tips, insights, and news from Adriana and her guests!
Our Sponsors:
* Check out mylifeinabook.com and use code BIRTHFUL at checkout for 10% off. Create an unforgettable gift for your mom this Mother’s Day.
* Visit HomeThreads.com/BIRTHFUL today and get a 15% off code for your first order!
Support this podcast at — https://redcircle.com/birthful/donations
Advertising Inquiries: https://redcircle.com/brands
460 에피소드
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