Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Beyond Hope with Shar Jones and Shar Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beyond Hope with Shar Jones and Shar Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Beyond Hope와 비슷한 콘텐츠
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
Player FM 앱으로 오프라인으로 전환하세요!
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S2E1: Dealing with Traditions and Old Memories
Manage episode 277222968 series 2140903
Beyond Hope with Shar Jones and Shar Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beyond Hope with Shar Jones and Shar Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey everyone, welcome to Beyond Hope Radio! I am so happy to be talking to you today and I just want to wish you a happy, happy new year. Some of you reached out to me over the last couple of months and I just want to thank you so much for thinking of me. You may have been wondering where I've been and I've gotten some nudges from you to record and I just want to say thank you and I've never forgotten about you and I'm not bailing on this podcast, but I really struggled with the timing of it all. I was seemingly bumping up against old beliefs and fears and falling into old patterns that were no good.
So today, I want to talk about traditions and how hard we push ourselves to recreate old memories, perhaps memories from a time when things were easier and how hard that is to do realistically, because we've changed.
Things have changed. Family members and loved ones may no longer be with us and how hard it is to recreate traditions that no longer serve us. Like cutting down a fricking Christmas tree, why was that so hard to do? I wanted to chat with you about some of the clues that may be showing up that maybe we're stuffing our emotions. And how to identify the warning signs that maybe something's not quite right with us or maybe we're ignoring some of the things.
Some call it a defense mechanism, but I call it neglect. We're neglecting ourselves, our self-care. So, listen in and let's dive into a couple of those topics.
Thank you again for sticking by me, Happy New Year and I'm sending you and your loved ones so, so much love. And remember, you can always reach out to me. You can email me at shar@beyondhoperadio.com and I will respond as soon as I can. Love you guys. Bye for now.
--
Find out more about Beyond Hope Radio:
Web - http://beyondhoperadio.com
Facebook - https://www.facebook.com/beyondhoperadio/
YouTube - http://beyondhoperadio.com/youtube
Beyond Hope with Shar Jones
https://businessinnovatorsradio.com/beyond-hope/
…
continue reading
So today, I want to talk about traditions and how hard we push ourselves to recreate old memories, perhaps memories from a time when things were easier and how hard that is to do realistically, because we've changed.
Things have changed. Family members and loved ones may no longer be with us and how hard it is to recreate traditions that no longer serve us. Like cutting down a fricking Christmas tree, why was that so hard to do? I wanted to chat with you about some of the clues that may be showing up that maybe we're stuffing our emotions. And how to identify the warning signs that maybe something's not quite right with us or maybe we're ignoring some of the things.
Some call it a defense mechanism, but I call it neglect. We're neglecting ourselves, our self-care. So, listen in and let's dive into a couple of those topics.
Thank you again for sticking by me, Happy New Year and I'm sending you and your loved ones so, so much love. And remember, you can always reach out to me. You can email me at shar@beyondhoperadio.com and I will respond as soon as I can. Love you guys. Bye for now.
--
Find out more about Beyond Hope Radio:
Web - http://beyondhoperadio.com
Facebook - https://www.facebook.com/beyondhoperadio/
YouTube - http://beyondhoperadio.com/youtube
Beyond Hope with Shar Jones
https://businessinnovatorsradio.com/beyond-hope/
35 에피소드
공유
Manage episode 277222968 series 2140903
Beyond Hope with Shar Jones and Shar Jones에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Beyond Hope with Shar Jones and Shar Jones 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Hey everyone, welcome to Beyond Hope Radio! I am so happy to be talking to you today and I just want to wish you a happy, happy new year. Some of you reached out to me over the last couple of months and I just want to thank you so much for thinking of me. You may have been wondering where I've been and I've gotten some nudges from you to record and I just want to say thank you and I've never forgotten about you and I'm not bailing on this podcast, but I really struggled with the timing of it all. I was seemingly bumping up against old beliefs and fears and falling into old patterns that were no good.
So today, I want to talk about traditions and how hard we push ourselves to recreate old memories, perhaps memories from a time when things were easier and how hard that is to do realistically, because we've changed.
Things have changed. Family members and loved ones may no longer be with us and how hard it is to recreate traditions that no longer serve us. Like cutting down a fricking Christmas tree, why was that so hard to do? I wanted to chat with you about some of the clues that may be showing up that maybe we're stuffing our emotions. And how to identify the warning signs that maybe something's not quite right with us or maybe we're ignoring some of the things.
Some call it a defense mechanism, but I call it neglect. We're neglecting ourselves, our self-care. So, listen in and let's dive into a couple of those topics.
Thank you again for sticking by me, Happy New Year and I'm sending you and your loved ones so, so much love. And remember, you can always reach out to me. You can email me at shar@beyondhoperadio.com and I will respond as soon as I can. Love you guys. Bye for now.
--
Find out more about Beyond Hope Radio:
Web - http://beyondhoperadio.com
Facebook - https://www.facebook.com/beyondhoperadio/
YouTube - http://beyondhoperadio.com/youtube
Beyond Hope with Shar Jones
https://businessinnovatorsradio.com/beyond-hope/
…
continue reading
So today, I want to talk about traditions and how hard we push ourselves to recreate old memories, perhaps memories from a time when things were easier and how hard that is to do realistically, because we've changed.
Things have changed. Family members and loved ones may no longer be with us and how hard it is to recreate traditions that no longer serve us. Like cutting down a fricking Christmas tree, why was that so hard to do? I wanted to chat with you about some of the clues that may be showing up that maybe we're stuffing our emotions. And how to identify the warning signs that maybe something's not quite right with us or maybe we're ignoring some of the things.
Some call it a defense mechanism, but I call it neglect. We're neglecting ourselves, our self-care. So, listen in and let's dive into a couple of those topics.
Thank you again for sticking by me, Happy New Year and I'm sending you and your loved ones so, so much love. And remember, you can always reach out to me. You can email me at shar@beyondhoperadio.com and I will respond as soon as I can. Love you guys. Bye for now.
--
Find out more about Beyond Hope Radio:
Web - http://beyondhoperadio.com
Facebook - https://www.facebook.com/beyondhoperadio/
YouTube - http://beyondhoperadio.com/youtube
Beyond Hope with Shar Jones
https://businessinnovatorsradio.com/beyond-hope/
35 에피소드
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Beyond Hope와 비슷한 콘텐츠
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Making It is a weekly audio podcast that comes out every Friday hosted by Jimmy Diresta, Bob Clagett and David Picciuto. Three different makers with different backgrounds talking about creativity, design and making things with your bare hands.
…
continue reading
Simplify is a podcast for anyone who’s taken a close look at their habits, their happiness, their relationships, or their health and thought, “There’s got to be a better way to do this.” Hear ideas that get you to better from Gretchen Rubin, David Allen, Rebecca Traister, Dan Savage, Seth Godin and many more. Hosted by Caitlin Schiller and Ben Schuman-Stoler. Brought to you by Blinkist.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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Player FM 앱으로 오프라인으로 전환하세요!
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