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Matthew Jones and Novus Global에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matthew Jones and Novus Global 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Avoiding Burnout + Mastering Rest in the Pursuit of Meta Performance

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Manage episode 308319805 series 2933976
Matthew Jones and Novus Global에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matthew Jones and Novus Global 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

ON COACHING | Meta performance, when pursued effectively, pushes the limits of your capabilities and yields a new level of personal and professional achievement. But there is a risk to watch out for in the journey of meta performance; a slippery slope of expending all your energy on tireless hard work at the cost of physical and emotional wellness. "There needs to be an equal, proportionate upgrade of resting as you upgrade your performance." Listen to coaches Jason Jaggard, Jon Roberts, Amanda Jaggard, and Dan Leffelaar illustrate why self-care and rest are not weaknesses or indulgences but, rather, necessary fuel to allow you to sustain high levels of performance without succumbing to burnout.

REFERENCED IN THIS EPISODE
Ep089: A Minute To Think with Juliet Funt & Jason Jaggard - The Global Leadership Podcast
A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work by Juliet Funt

Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.

Book a free consultation with a Novus Global coach here: http://novus.global/now/

This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

  continue reading

91 에피소드

Artwork
icon공유
 
Manage episode 308319805 series 2933976
Matthew Jones and Novus Global에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Matthew Jones and Novus Global 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

ON COACHING | Meta performance, when pursued effectively, pushes the limits of your capabilities and yields a new level of personal and professional achievement. But there is a risk to watch out for in the journey of meta performance; a slippery slope of expending all your energy on tireless hard work at the cost of physical and emotional wellness. "There needs to be an equal, proportionate upgrade of resting as you upgrade your performance." Listen to coaches Jason Jaggard, Jon Roberts, Amanda Jaggard, and Dan Leffelaar illustrate why self-care and rest are not weaknesses or indulgences but, rather, necessary fuel to allow you to sustain high levels of performance without succumbing to burnout.

REFERENCED IN THIS EPISODE
Ep089: A Minute To Think with Juliet Funt & Jason Jaggard - The Global Leadership Podcast
A Minute to Think: Reclaim Creativity, Conquer Busyness, and Do Your Best Work by Juliet Funt

Novus Global is a tribe of elite executive coaches who work with Fortune 500 Companies, Professional Athletes, World Renowned Artists and Business Leaders to create lives, teams and companies that go beyond high-performance.

Book a free consultation with a Novus Global coach here: http://novus.global/now/

This podcast is produced by Rainbow Creative with Matthew Jones as Senior Producer and Jeremy Davidson as Editor and Audio engineer. Find out more about how to create a podcast for you or your business at rainbowcreative.co

  continue reading

91 에피소드

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