Healthy Unhealthy Habits
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Manage episode 319285166 series 2984408
Player FM과 저희 커뮤니티의 Better.Hustle 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
We've all been there, trying to live a healthy lifestyle but not happy with the progress. Living a healthy lifestyle all the time can be hard enough, but it's even harder when we are being deceived on what is healthy. Today's episode speaks to the habits we've thought are healthy when in reality they're not. Think that smoothie you have in the morning is healthy? Or sleeping in on the weekends? Have a listen and you may think twice. Rae & Chels have been duped on some of these "healthy" habits and want to share and grow everyone's knowledge on a healthier lifestyle.
Better Hustle
Instagram: @better.hustle
Email: better.hustle@outlook.com
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