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Manage episode 317952709 series 2984408
This week we discuss weight loss and the never-ending love/hate relationship that we all have with the number on the scale. Whether we feel we are over or under weight or the Body Mass Index tells us that we are obese, we can all relate to the never-ending struggle of the "ideal body image". We are excited for this topic because we break through the unrealistic expectation that society puts on people's physical appearance. We also discuss our tips for weight loss success having been there ourselves. So, join us as we dive into this controversial topic to share with our listeners that you are much more than the number on the scale, and to be happy with ourselves regardless of our weight or BMI score.