Keep Swimming: Inspirational Interview with Guinness World Record Holder Swimmer, Jaimie Monahan


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Jaimie Monahan is a prolific cold-water swimmer and a Guinness World Record holder as the first person in history to complete an ice mile on all Seven Continents and the “Ice Sevens Challenge,” including several of the coldest mile swims ever recorded. She was nominated for the 2018 World Open Water Swimming Woman of the Year by the World Open Water Swimming Association. She set two Guinness World Records in 2018: the Fastest Six Continents Swim and the First to Complete the Ice Sevens.

In this episode, join us as we learn and get motivated with her very inspiring journey of becoming a Guinness World Records titleholder.

My Unicorns, enjoy listening!

Here are a few topics you’ll hear in today’s show…

  • Who is Jamie Monahan?
  • Jamie Monahan as a kid and her swimming career journey.
  • The two key moments during her childhood were when she got scared when swimming.
  • Her world records in Guinness Book of World Records.
  • How Jamie Monahan handles her defeats.
  • Jamie Monahan’s biggest fear every time she gets into the water.
  • The challenges during the pandemic and how she overcame her longest swim.
  • Where is she getting her inspiration and courage?
  • The best lesson that she learned from swimming.
  • After getting into the Guinness Book of World Records, what’s next for Jamie Monahan?

Connect with Jaimie Monahan:




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