Episode 30: Coaches on the couch - The Off-Season
Manage episode 306283845 series 2881568
Tri Training Harder에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Tri Training Harder 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, coaches Philip and Alan discuss the Off-Season: What is it? Why is it important? When is it over? Should you take one...and much more. If you are someone who has just started their off-season or are unwilling to stop for fear of losing fitness, then this episode is for you. If you’re relaxing in your off-season now, we hope you enjoy this one even more!
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50 에피소드