Episode 20: A Look at Trauma (Mental Health Awareness Series, Part 1)

Being Human

In this episode, we talk about:

• How the framework for looking at trauma can help us understand ourselves
• Understanding trauma in light of the many facets of the human person
• How trauma can affect our relationship with the present
• Noticing how trauma limits our faculties (to see the bigger picture, to have empathy, etc.)
• What it means that Christ makes all things “new”
• Why memory matters in healing

Resources mentioned or relevant:

• Revelations 21:5
• The Catholic Mindfulness Virtual Retreat
• Download The Integrated App for access to audio exercises, the Catholic Mindfulness Virtual Retreat, and more;
• Consecration to Jesus through St. Joseph;
• Sign up for our weekly newsletter, Being Human, to keep up with all the exciting things happening at CatholicPsych.
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• For resources from the CatholicPsych Institute, click here.

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