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EP135 Thirty, Flirty, and Thriving
Manage episode 439146376 series 3314792
Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Angela Belford & Sami Kinnison, Angela Belford, and Sami Kinnison 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, Angela and Sami celebrate Sami's 30th birthday and reflect on their experiences and growth. They discuss the concept of aging and how it doesn't necessarily change how they feel. They also talk about the challenges of perfectionism and the importance of self-acceptance. They share their thoughts on setting goals and timelines, and offer advice for those entering their 30s. Overall, the episode emphasizes the importance of self-reflection, self-compassion, and embracing the journey of personal growth.
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137 에피소드
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