SMALL SHIFTS: What If Self-Kindness Could Change Your Thoughts?

Be Bold Begin

Christina Barsi and Avant Haüs Media에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Christina Barsi and Avant Haüs Media 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

2+ y ago 5:32

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Today's Question: What If Self-Kindness Could Change Your Thoughts?

Each week we’ll ask a question of our subconscious mind by saying it consciously…with some context.

What would it feel like to just ask yourself for the changes you’d like to see? To start to think differently about things in your life you would like to change simply by asking yourself…a small question.

How it works: you ask a question that does not need to be answered in the moment.

Why it works: your brain does not know how to deny a question. It is designed to answer it. But by asking it in this way…it’s your subconscious mind that does the work for you. Ask and then just let it go. Your subconscious brain will do the work for you.

If you’d like to stay connected for workshops and all Be Bold Begin offers and get a FREE guide to working with fear & imposter syndrome, you can go to fearimposter.avanthausmedia.com.

Connect with Barsi on Instagram: @thebarsi

Be bold and keep creating!

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