What is Cumulative Stress?


Manage episode 340492902 series 2342140
Player FM과 저희 커뮤니티의 BayCare's network 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.
what-is-cumulative-stressEveryone experiences stressful life events occasionally, but when several events occur within a relatively short period of time, that stress could be building up and causing more serious issues for your overall health. Tracy Daniels, a behavioral health educator, and master level practitioner, discusses what cumulative stress is, the pathways that it takes and how to manage it.

218 에피소드