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Ninka-Bernadette Mauritson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ninka-Bernadette Mauritson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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#97: SELF SABOTAGE: THE REAL REASON WHY TURNAROUNDS FAIL & HOW TO STOP IT!

37:31
 
공유
 

Manage episode 289991618 series 2568499
Ninka-Bernadette Mauritson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ninka-Bernadette Mauritson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Let me tell you two things about self-sabotage, that you won't believe is true. Honestly.
1)
You NEED to master the art of self-sabotage if you truly want to heal and turn autism around.
2)
The more intelligent you are, the more sophisticated and extreme, your self-sabotage patterns will be.
Sounds like an upside-down situation, I know. That's why I decided to record a podcast about it so that you can learn to spot and heal your self-sabotage patterns.
If you don't, they can actually destroy the turnaround process, block the effect of any diet and lifestyle change and cause a lot of stress for many years to come.
In this podcast, I give you all the insights and secrets about this highly underrated emotional problem that ruins 90 % of all diet - and lifestyle changes. Even the ones you try to do for your child:
You'll learn:
Why you keep making decisions about changing your life, diet, and lifestyle AND falling off the wagon all the time.
Why you don't see results from any autism diets or protocols that you try for your child until you understand the nature of self-sabotage.
Why some mothers jump from practitioner to practitioner or from diet to diet without any results (and why it's not about the diets or the practitioners.)
How to spot the most common self-sabotage mechanisms and distractions so that you can stop preventing yourself (and your child) from healing.
Why you NEED self-sabotage to fully understand and heal yourself (and others) and how shame and guilt is the LAST THING you should feel. This one will blow your mind.
Why intelligent women often have such sophisticated self-sabotage patterns that they don't even notice that that's what they do.
The real reason behind sugar addiction. laziness and lack of commitment.
Why pain can be addictive.
Why therapy and coaching don't work, but healing your inner child does.
Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.
Ps: Self-sabotage patterns like to camouflage themselves and show up as sugar cravings, lack of commitment, overwhelm, and obsession with books, therapies, practitioners, and courses. And they will visit again and again until you honor them, heal them and learn from them
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

  continue reading

143 에피소드

Artwork
icon공유
 
Manage episode 289991618 series 2568499
Ninka-Bernadette Mauritson에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Ninka-Bernadette Mauritson 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

Let me tell you two things about self-sabotage, that you won't believe is true. Honestly.
1)
You NEED to master the art of self-sabotage if you truly want to heal and turn autism around.
2)
The more intelligent you are, the more sophisticated and extreme, your self-sabotage patterns will be.
Sounds like an upside-down situation, I know. That's why I decided to record a podcast about it so that you can learn to spot and heal your self-sabotage patterns.
If you don't, they can actually destroy the turnaround process, block the effect of any diet and lifestyle change and cause a lot of stress for many years to come.
In this podcast, I give you all the insights and secrets about this highly underrated emotional problem that ruins 90 % of all diet - and lifestyle changes. Even the ones you try to do for your child:
You'll learn:
Why you keep making decisions about changing your life, diet, and lifestyle AND falling off the wagon all the time.
Why you don't see results from any autism diets or protocols that you try for your child until you understand the nature of self-sabotage.
Why some mothers jump from practitioner to practitioner or from diet to diet without any results (and why it's not about the diets or the practitioners.)
How to spot the most common self-sabotage mechanisms and distractions so that you can stop preventing yourself (and your child) from healing.
Why you NEED self-sabotage to fully understand and heal yourself (and others) and how shame and guilt is the LAST THING you should feel. This one will blow your mind.
Why intelligent women often have such sophisticated self-sabotage patterns that they don't even notice that that's what they do.
The real reason behind sugar addiction. laziness and lack of commitment.
Why pain can be addictive.
Why therapy and coaching don't work, but healing your inner child does.
Listen to the podcast and please subscribe and give us 5 stars for this podcast on Itunes or wherever you listen to this podcast.
Ps: Self-sabotage patterns like to camouflage themselves and show up as sugar cravings, lack of commitment, overwhelm, and obsession with books, therapies, practitioners, and courses. And they will visit again and again until you honor them, heal them and learn from them
Here are 3 ways we can start turning autism symptoms around together, whenever you're ready...

1. Send me a voice message and get my feedback on your most pressing struggles.

2. Check out the free video series "The 5 hidden messages behind autism symptoms" and find your child's unique triggers.

3. Work with me privately
If you’d like to work with me directly to turn as many symptoms around as possible in my Autism Turnaround Coaching and implementation group..send me an email with "coaching" in the subject line and tell me how old your child is. I’ll get you all the details.

  continue reading

143 에피소드

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