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Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
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Train Your Body, Build the Mind w/ John Martin Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #586

1:13:34
 
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Manage episode 295105299 series 2394701
Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

John Martin is the Director of Aftercare for the Fit-Ops Foundation.

Fit-Ops is a charitable organization that trains US Military Veterans to become trainers through a fully-funded three-week Bootcamp.

During their time at Fit-Ops, veterans learn the skills and techniques they need to know to become personal trainers, and Fit-Ops also instructs them business and job-searching skills.

Most importantly, however, Fit-Ops dedicates much of their training to help veterans to overcome their mental blocks and potential mental trauma.

The organization has a dedicated staff that’s meant to look after veterans after they leave the camp. This is called “aftercare” and it continues as long as graduates remain in the Fit-Ops network.

Join M2H Fundraiser: http://mightycause.com/event/fitopsm2h

In this Episode of Barbell Shrugged:

  1. Why physical health is the gateway to mental health
  2. How to eliminate the victim mentality
  3. Why suicide is so common among veteran populations
  4. How to change language to improve mental health
  5. Finding purpose after service through fitness with FitOps

FitOps on Instagram

Contact John Martin

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

  continue reading

1143 에피소드

Artwork
icon공유
 
Manage episode 295105299 series 2394701
Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

John Martin is the Director of Aftercare for the Fit-Ops Foundation.

Fit-Ops is a charitable organization that trains US Military Veterans to become trainers through a fully-funded three-week Bootcamp.

During their time at Fit-Ops, veterans learn the skills and techniques they need to know to become personal trainers, and Fit-Ops also instructs them business and job-searching skills.

Most importantly, however, Fit-Ops dedicates much of their training to help veterans to overcome their mental blocks and potential mental trauma.

The organization has a dedicated staff that’s meant to look after veterans after they leave the camp. This is called “aftercare” and it continues as long as graduates remain in the Fit-Ops network.

Join M2H Fundraiser: http://mightycause.com/event/fitopsm2h

In this Episode of Barbell Shrugged:

  1. Why physical health is the gateway to mental health
  2. How to eliminate the victim mentality
  3. Why suicide is so common among veteran populations
  4. How to change language to improve mental health
  5. Finding purpose after service through fitness with FitOps

FitOps on Instagram

Contact John Martin

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Diesel Dad Mentorship Application: https://bit.ly/DDMentorshipApp

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

BiOptimizers Probitotics - Save 10% at bioptimizers.com/shrugged

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

  continue reading

1143 에피소드

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