The Intersection of Mental and Physical Training w/ Kenny Kane, Matt Hesse, Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #555

1:35:23
 
공유
 

Manage episode 286996443 series 2394701
Player FM과 저희 커뮤니티의 Doug Larson and Barbell Shrugged 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Diesel Dad Class 3 registration is live. For busy dads that want to get strong, lean, and athletic without sacrificing family, fatherhood, or fitness.

Register Today.

FitOps equips veterans who are passionate about fitness, health, and wellness to find success after the military. Using fitness and the leadership skills that they gained during their time in the service, veterans are equipped with a new mission: to help improve the lives of others. Focusing on professional and personal development, veterans who graduate from FitOps are experts in fitness coaching, and are awarded a fitness industry professional certification and designated as Certified Veteran Fitness Operatives (CVFO), which gives them the tools necessary to launch a career in fitness and leadership.

Kenny Kane is a life-long performer and coach who is fueled by improving quality of life for people in principled ways. He bought CrossFit Los Angeles in 2014 with a vision to build a unified coaching team and the business to support it. The business rebranded in 2017 as Oak Park, a nod to the Kenny’s roots in Santa Rosa, CA as well as a symbolic transition to something evergreen. His dream has always been to create an environment where he can be a student and learn entirely new things from the people within it. As the Oak Park coaches and community continue to evolve, that dream becomes more of a reality.

In this Episode of Barbell Shrugged:

  1. Why is mental health so easily ignored in fitness
  2. How to bring purpose to your training
  3. What has the pandemic and social distancing done to mental health in the US
  4. Building trainer with a deeper understanding of human needs
  5. How do we equip kids with the knowledge of mental and physical health

Connect with FitOps

Connect with Kenny Kane

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

957 에피소드