How to Optimize Your Metabolism and Lose 13 Pounds in 13 Weeks w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #564
Manage episode 289340452 series 2394701
Metabolisms are confusing as hell.
You’re in the gym training hard and it’s frustrating not seeing the results.
Over time, that frustration beats you down and you start losing motivation to train.
Training is the fuel that brings fire to your life.
Getting strong and looking strong shouldn’t be such a daunting process.
Inside the “Diesel Dad Diet” you will receive:
- “Diesel Dad Diet”: Your guide to optimizing your metabolism.
- Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
- Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
- C&K “Diesel Blend”: 3-Months of free coffee
In this Episode of Barbell Shrugged:
- Why fitness is an ethical responsibility
- Leading by example
- What is the diesel dad diet
- How to optimize your metabolism
- How to lose 13 pounds in 13 weeks
Diesel Dad Training Programs: http://barbellshrugged.com/dieseldad
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Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF
Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa
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