Artwork

Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
Player FM -팟 캐스트 앱
Player FM 앱으로 오프라인으로 전환하세요!

Gutcheck: w/ Anders Varner, Doug Larson, and Coach Travis Mash - Barbell Shrugged #545

1:07:16
 
공유
 

Manage episode 283960988 series 2394701
Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In addition to successful stints as a competitive powerlifter, bodybuilder and amateur boxer, Dustin wrestled in high school and was always drawn to training athletes in the worlds oldest and toughest sport.

In 2012, Coach Myers accepted the position of Strength & Conditioning Coach for the Ohio Regional Training Center for Olympic wrestling at The Ohio State University. During his tenure, Coach Myers helped the Ohio State Wrestling team win its first NCAA Championship in school history, a pair of runner up NCAA finishes and 3 team Big10 titles.

In addition to the Buckeyes, some of the athletes he has worked with include 2x NCAA Champ Tommy Rowlands, 3x World Team member Reece Humphrey, Olympic Champion Kyle Snyder, and top MMA prospect Lance Palmer. He has also worked extensively with UFC welterweight contender Matt Brown and former Ohio State football stars Chris “Beanie” Wells, Antonio Pittman, Maurice Clarett, and Dan “Boom” Herron.

Coach Myers is also a founding partner of the supplement company Max Effort Muscle. He has appeared on the cover of Natural Muscle Magazine (June 2016) and is a regular content contributor to Flowrestling and the Muscle & Strength website.

In this Episode of Barbell Shrugged:

  1. How a high school wrestler began coaching Olympians
  2. Training collegiate wrestlers
  3. How to periodize training for weekly peaks
  4. Relationship of volume and intensity on athletic performance
  5. What is the Gutcheck and why does it exist

Dustin Myers on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

  continue reading

1146 에피소드

Artwork
icon공유
 
Manage episode 283960988 series 2394701
Doug Larson and Barbell Shrugged에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Doug Larson and Barbell Shrugged 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.

In addition to successful stints as a competitive powerlifter, bodybuilder and amateur boxer, Dustin wrestled in high school and was always drawn to training athletes in the worlds oldest and toughest sport.

In 2012, Coach Myers accepted the position of Strength & Conditioning Coach for the Ohio Regional Training Center for Olympic wrestling at The Ohio State University. During his tenure, Coach Myers helped the Ohio State Wrestling team win its first NCAA Championship in school history, a pair of runner up NCAA finishes and 3 team Big10 titles.

In addition to the Buckeyes, some of the athletes he has worked with include 2x NCAA Champ Tommy Rowlands, 3x World Team member Reece Humphrey, Olympic Champion Kyle Snyder, and top MMA prospect Lance Palmer. He has also worked extensively with UFC welterweight contender Matt Brown and former Ohio State football stars Chris “Beanie” Wells, Antonio Pittman, Maurice Clarett, and Dan “Boom” Herron.

Coach Myers is also a founding partner of the supplement company Max Effort Muscle. He has appeared on the cover of Natural Muscle Magazine (June 2016) and is a regular content contributor to Flowrestling and the Muscle & Strength website.

In this Episode of Barbell Shrugged:

  1. How a high school wrestler began coaching Olympians
  2. Training collegiate wrestlers
  3. How to periodize training for weekly peaks
  4. Relationship of volume and intensity on athletic performance
  5. What is the Gutcheck and why does it exist

Dustin Myers on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

————————————————

Training Programs to Build Muscle: https://bit.ly/34zcGVw

Nutrition Programs to Lose Fat and Build Muscle: https://bit.ly/3eiW8FF

Nutrition and Training Bundles to Save 67%: https://bit.ly/2yaxQxa

Please Support Our Sponsors

PowerDot - Save 20% using code BBS at http://PowerDot.com/BBS

Organifi - Save 20% using code: “Shrugged” at organifi.com/shrugged

www.masszymes.com/shruggedfree - for FREE bottle of BiOptimizers Masszymes

Garage Gym Equipment and Accessories: https://prxperformance.com/discount/BBS5OFF Save 5% using the coupon code “BBS5OFF”

  continue reading

1146 에피소드

모든 에피소드

×
 
Loading …

플레이어 FM에 오신것을 환영합니다!

플레이어 FM은 웹에서 고품질 팟캐스트를 검색하여 지금 바로 즐길 수 있도록 합니다. 최고의 팟캐스트 앱이며 Android, iPhone 및 웹에서도 작동합니다. 장치 간 구독 동기화를 위해 가입하세요.

 

빠른 참조 가이드