From CrossFit to Diesel Dad w/ William Styles Anders Varner, and Doug Larson - Barbell Shrugged #563


Manage episode 289254905 series 2394701
Player FM과 저희 커뮤니티의 Doug Larson and Barbell Shrugged 콘텐츠는 모두 원 저작자에게 속하며 Player FM이 아닌 작가가 저작권을 갖습니다. 오디오는 해당 서버에서 직접 스트리밍 됩니다. 구독 버튼을 눌러 Player FM에서 업데이트 현황을 확인하세요. 혹은 다른 팟캐스트 앱에서 URL을 불러오세요.

Register for the “Diesel Dad Diet”

Inside the “Diesel Dad Diet” you will receive:

  1. “Diesel Dad Diet”: Your guide to optimizing your metabolism.
  2. Diesel Dad Nutrition: Personalized macros to lose 13 pounds in 13 weeks
  3. Three Training Programs: Strength, Hypertrophy, and Conditioning to Build Mus
  4. C&K “Diesel Blend”: 3-Months of free coffee

Register for the “Diesel Dad Diet”

In this Episode of Barbell Shrugged:

  1. Taking personal responsibility for actions in life
  2. The difficult process of leaving gym ownership, CrossFit, and refocusing goals
  3. Making Fitness a Priority
  4. Leading by example in your household
  5. Creating cultures of health and doing your best

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram


Diesel Dad Training Programs:

Training Programs to Build Muscle:

Nutrition Programs to Lose Fat and Build Muscle:

Nutrition and Training Bundles to Save 67%:

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