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Episode 127: The Balance365 Nutrition Basics
Manage episode 268410560 series 2395106
In today’s world, with the abundance of diets and different eating philosophies, nutrition can feel confusing. At Balance365 we specialize in keeping nutrition simple. We know people are most likely to stick with plans that are balanced, flexible and can work in a variety of different situations.
In today’s solo episode, Jen breaks down the basics of nutrition. She shares how we teach our members to assess their nutrition and food behaviors so they can start putting their time and energy into what matters.
Come be social with us!
Balance365 Facebook: Weight Loss Without Restriction
Balance365 Instagram: @balance365life
325 에피소드
Manage episode 268410560 series 2395106
In today’s world, with the abundance of diets and different eating philosophies, nutrition can feel confusing. At Balance365 we specialize in keeping nutrition simple. We know people are most likely to stick with plans that are balanced, flexible and can work in a variety of different situations.
In today’s solo episode, Jen breaks down the basics of nutrition. She shares how we teach our members to assess their nutrition and food behaviors so they can start putting their time and energy into what matters.
Come be social with us!
Balance365 Facebook: Weight Loss Without Restriction
Balance365 Instagram: @balance365life
325 에피소드
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