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8. Your Thoughts About Sex
Manage episode 363359212 series 3465880
Erika Davian에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Erika Davian 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
This week, we're delving into the powerful connection between your mind and your quality of sexual experiences. Regardless of your experience level, this episode is packed with valuable insights for you.
We'll address common unhelpful thoughts that can trigger negative emotions and hinder your ability to enjoy sex. By reshaping your thoughts now, you'll be better equipped for incredible moments in the future.
Join me as we explore the power of your mind in creating great sexual experiences. Let's transform the way you approach sex for the better!
What you will learn:
- The feeling state that helps the body tap into the parasympathetic nervous system and experience pleasure fully.
- How to identify unhelpful thoughts that are keeping you from being in this state.
- Which thoughts will help support you in creating a great sexual experience with someone.
Want to take your investment in your confidence and well being to the next level? Check out Bachelor to Boyfriend, my 12-week program where I can give you one-on-one coaching that fits your exact situation.
26 에피소드
공유
