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Understanding benefits of walking barefoot, also known as ‘Grounding’ in Ayurveda.
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Manage episode 306604615 series 2972600
Hitesh Anand에서 제공하는 콘텐츠입니다. 에피소드, 그래픽, 팟캐스트 설명을 포함한 모든 팟캐스트 콘텐츠는 Hitesh Anand 또는 해당 팟캐스트 플랫폼 파트너가 직접 업로드하고 제공합니다. 누군가가 귀하의 허락 없이 귀하의 저작물을 사용하고 있다고 생각되는 경우 여기에 설명된 절차를 따르실 수 있습니다 https://ko.player.fm/legal.
In this episode, we discussed about the concept of grounding, also known as body earthing in Ayurveda and its importance. We know the earth is one big electromagnet and humans can balance out their bio magnetic fields by walking barefoot like animals do, says Ayurveda, which is like the concept of earthing of electrical supply in modern science. In today’s time, we hardly get to touch the natural surface of earth with our bare feet, either we are covered in our rubbered footwear or at the times even the floors are artificially laminated for the look and feel and comfort. Lack of grounding tends to disrupt and restrict us from align our bio magnetic fields with earth, which is becoming a cause of severe hormonal disorders. Human body can benefit a lot from walking bare feet. Its like going back to the lap of mother nature. Hear all the other interesting things about Grounding from Dr. Kanika Verma
16 에피소드
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