Can supressing your natural urges lead to health disorders?
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Manage episode 307246437 series 2972600
In this episode, we discussed about the natural urges of human body like sneezing, yawning, urinating, hunger, thirst etc. These natural urges play a key role in maintaining our metabolism. Usually, urges are split among two segments, input, and excretion. In today’s times, we are getting more cultured towards supressing our natural urges to suit our so-called social etiquettes which is leading to severe disorders. Urges can also be defined as body based and mental. It is strongly recommended to not to hold your natural body urges like urge to urinate, yawn sneeze etc. but we should try to control our unhealthy mental urges which can be something as basic as over-eating or eating unhealthily, etc. Hear it all and more from Dr. Kanika Verma
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